so CoachKreber did send it
im gonna be doing it 4 days a week though along with some added long toss
it will be 10 normal, 20 over, 20 under, 10 normal
im gonna drill a medium hole through one ball to lose about 1 oz, but how can I make the other heavy? i tried water logging it over night and it didnt really work, or maybe its too light to tell?