We are supposed to be getting some unseasonably warm weather, so I will take advantage of that.
I think that I will put a new video up sometime this week.
I have been working on eliminating the the 'w' thing that has been mentioned before.
I was right in saying that is related to my posture. Staying taller helps, and working on my glove arm action helps too. I have been trying to do a 'lincecum/bauer' type glove arm action.
What I mean by that is the following:
-keeping my glove low
-keeping elbow low
-extend arm away from body during arm swing
I found when I do this my glove arm naturally goes through a good arm action and corrects my I guess would call it my elbow action. It helps to keep my elbows even with my shoulders and it looks more smooth.
I'm still working on getting it to be consistent in my mechanics, but I can do it. I just really focus on that and being tall and my mech's look a lot better.
It also helps my separation and my position at footplant.
More work ahead, but I'm continuing to improve!