I'm new to the boards, have been reading a bunch of posts that you guys have up here and have found the information very useful, unfortunately I don't have a video camera so I can't tape myself pitching at the moment. I do have a photo from last year though. Hopefully I can find someone with a camera where I can film myself in the motion, but until then, this will have to do.
My mechanics haven't changed since the time of the picture. I have found out that my problem has generally been my control over the years, other players and coaches have deemed me, "effectively wild" and having the "heavy ball" . I have a good amount of natural movement. I do step to the side in my windup, but a very small step, much more of a small pick-up and turn than a step.
When I was younger I did have some rotator cuff tendinitis, to the point where I couldn't lift my arm in certain spots and I think that it's still lingering but not physically as much as mentally. I hit a wall after that point.
I was just wondering if there were any tips that you guys had according to that picture, I know it's not much to go off of, but any tips would be greatly appreciated, as my wooden bat summer league is quickly approaching.