I'm having a lot of problems with my mechanics.
1st is the direct of the leg when lifting it. To explain this I found a video of that wite sox guy explaining what I do. When I lift my leg instead of it pointing at the back shoulder it is pointing open like he shows at 14 seconds in.
Also still having trouble with moving out and lifting up my leg at the same time.
and another problem is my back leg collasp and comes forward.
Does anyone know how to fix any of theses problems or drills or anything I could do. it's haulting my MPH I could be throwing about 3-4 mph fast with a couple fixes but I don't no where to start.
Also I stay back way to long and can't get my body moving out like randy johnson or marino rivera.
NEED HELP to refine mechanics I have some bad flaws.