I was texting my coach this morning, and he said that he made that up to get some of the guys to take their running more seriously. Haha. I'm not too worried about it anymore. He told me to get my mile to 6:45, which seems pretty slow to be honest, and to be able to do a 21:30 three mile. With the eventual goal of being able to keep up a good pace for 30 minutes. I'm running two miles every other day, and sprints on the non-distance days. Once season is over in a few weeks, I'll be able to add to that. Does that sound like a good plan?