My coach has me working on new stuff in practice, so I'm a work in progress. He had me keep my shoulder closed longer yesterday, and I added the delay in bringing my hand to cocked position, and I was throwing pretty hard and was hitting the glove. I'll keep working on it. I'll post a video the next time I pitch in a game - maybe Thursday, if we don't get rained out. If you want to know when it's going to rain, check our schedule. Lol
My pitches are: 2 seam fb, 4 seam fb, knuckle curve, cutter, and circle change (in progress). These are all grip changes so I can throw them all without changing my arm slot.